Welcome to Of-the-Essence!

If you’ve been by lately and are looking for classes, please read the latest posts at the “Class changes or cancellations” and “Mini-Workshops” tabs. Yes, changes, already!

Early autumn at Partridge Run

Early autumn at Partridge Run

This website is “under construction,” as we all are:  in process, expectant and wondrously growing, simultaneously feeling the discomfort of new life coming forth.  If you’d like, please “follow” us by email or RSS feed to keep up with the growth, because it is indeed exciting.

As my photo here for fall shows, creek water blurs the details behind a single gorgeous golden leaf.  There’s a sense of hanging, and learning to be comfortable with hanging within the swirling, perhaps moving with what’s around, or not moving. But light glowing through it all.

My hope is to bring that kind of inner stability and peace to my students and the community.

So we appreciate your patience as we build our pages and schedules. Thank you in advance for your feedback, as well.

Please check out the autumn mini-workshops, and Saturday November 2nd Writing & Yoga workshop-retreat, in the tabs above.

Here’s to seeing you around the Capital Region, and on the web.

Jai Bhagwan (May the divine be victorious within you)!

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