September 2019 Forest Therapy Guided Walks

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Notice the bridges–from where you are to where you want to be. YMCA Camp Chingachgook, Pilot Knob NY

Welcome to the season I call Fading-Summer-Into-Fall, which can be a pretty wonderful time to start or continue a nature practice, to feed your spirit as we move into the more internal times of fall and winter. This year it happens to be when I offer the most forest therapy walks in one month!

I plan to update this website soon with photos and meditations on the walks I did over the past two years and information about any later fall and winter offerings. Thanks for your patience and interest.

Upcoming forest therapy walks:

Saturday, September 7, 2019, 9 am to noon.  Celebrate International Forest Bathing Day with a free walk with Mohawk Hudson Land Conservancy at Strawberry Fields Nature Preserve, Amsterdam NY.  Wander the woods and edges of a working farm in the glow of clover and goldenrod. Only a few spaces left. Sign up here:

mohawkhudson.org/events/

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To walk a path, slowly, patiently. Strawberry Fields Preserve, Amsterdam NY.

Friday, September 13- Sunday September 15, 2019. Women’s Adventure Weekend at YMCA Camp Chingachgook, Pilot Knob (Lake George) NY. 

I never went to sleep-away camp, so this feeds a whole ‘nother side, allowing the kid in me to truly “play” in a new way. I LOVE this weekend.

I will offer a forest therapy walk on Saturday morning, and there will be a wonderful array of Camp For Grownup Women activities over the weekend. Delicious meals (the chefs are great with dietary modifications), lodging and most activities included in a beautiful historic/rustic camp environment. Starts Friday night through Sunday lunch.

Along with the walk and opportunities to play in the lake (swim, paddle sports), women can do camp activities. In the past they’ve offered wood-burning, tie-dye, beading, ropes course, exercise classes, movie-themed trivia and costuming opportunities (this fall it’s “Mamma Mia”/ABBA), archery, guided hikes, and way way more. Activities are all optional; you could just sit around and read or daydream while looking at the lake. Take a relaxing, invigorating weekend away!

Non-YMCA members $235, YMCA members $225.

Sign up here:

camp.cdymca.org/retreats/women/

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What do you want to reflect on? The wetland path at Camp Chingachgook, Pilot Knob, NY

And finally, Saturday September 28, 2019, I’ll be doing a forest therapy experience at the Kweilyn Taylor Survivor Retreat, “Anchored in Hope,” for women and men survivors of cancer, held at Wiawaka Center for Women in Lake George and sponsored by Saratoga Hospital. The event is free and registrations are currently closed but they do maintain a waiting list, as last-minute cancellations are expected. Information, including the phone number, below.

www.eventbrite.com/e/kweilyn-taylor-survivor-retreat-anchored-in-hope-tickets-51514469164#tickets

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What new beginnings do you seek? Sunrise over Lake George, NY..

Thank you for your interest in Nature and Forest Therapy. Happy September!

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